The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

13.06.2025 02:12

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Key Points

Getty Images

Why do some people feel down in summer, specifically in July and August? What could be the reasons behind this feeling of sadness during those months only?

</li><li>It doesn't matter whether y… [+7712 chars]

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Read also:

Nintendo Switch 2 Day 1 Update Required for Backwards Compatibility, Nintendo Switch Online, Virtual Game Cards, eShop, More - IGN
What are the different celebrity lists (A-list, B-list, C-list, D-list)? How does one become a part of these lists and move up or down in status?
Why do some people feel down in summer, specifically in July and August? What could be the reasons behind this feeling of sadness during those months only?
Why does Boko Haram attack its own Muslims?
What is your most intimate experience with your best friend?
Is the 4B movement's aggressiveness against men for seeing women as mantelpieces valid?
Why do older siblings always hate younger siblings?
Why aren't U.S. prisons more like Marine Corps boot camp, were every second of the day there are mandatory activities so that at night everyone is so tired they go to sleep until wakeup at 5:30 am? Would this make prisons safer for all?
Have you ever accidentally seen your mother-in-law doing something that was private to her?
After 6 new cases over the weekend, North Dakota has nation's highest measles rate - InForum